All posts tagged "Rhapsody CrossFit"

News4 years ago
Charleston’s Team Rhapsody Qualifies For The 2021 CrossFit Games
Led by Rhapsody Fitness Co-Founder and Head Coach Alan Shaw, Team Rhapsody athletes Owen Bernstein, Cristian Mathes, Stephanie Rodriguez, and Jared Shaw – with alternates Gina...
Sports5 years ago
It Takes A Team – Why Group Fitness Is Worth A Try
By Alan Shaw, Co-Founder + Head Coach of Rhapsody CrossFit in Charleston Spoiler alert, from baseball to crew to gymnastics, many of our Rhapsody CrossFit misfits...